On Saturday, January 4, 2014, I was a guest of host, Dennis Mason, on www.blogtalkradio.com/fitnessandmore. We talked about healthy eating, a diet that is sustainable, and some strategies for staying on track with healthy eating, into the New Year. Go to the “On Demand” section and you will find the interview archived. Give it a listen! Enjoy!
Sandra Blackie is passionate about helping men and women reach their personal health and fitness goals – no matter what they are. With a focus on communication, continuous improvement and excellent service, Sandra brings her knowledge and expertise to the table to deliver high quality, unparalleled results.
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