Feel The Freedom of Fitness


Our DVD, entitled, “Feel the Freedom of Fitness: 10 Steps to Living Lean & Serene” is a great visual tool for anyone new to the fitness lifestyle. It is a basic “how to” for living lean & healthy. It even includes a sample workout for individuals new to resistance training. Other topics addressed include proper nutrition, the importance of rest/sleep, time management and much more.

$3 shipping & handling (USA & Canada)
$6  S/H  International including Mexico