Testimonials

I have worked out regularly for years, taken group classes and even had some training. After spending time in the gym and training for Aerial Trapeze and Handstands I had developed a few bad habits trained specific areas an muscles that created an imbalance. I started working with Sandra Blackie and knew right away it was a good fit. Not only could she adjust the major exercises but was able to see where I was unbalanced as a whole. Sandra’s has experience, training and knowledge that goes beyond what I have seen. She fine-tuned my movements and has adjusted my routine to train where I have weaknesses and strengthen where it will help me reach specific goals. I’d gladly recommend her for anyone from a person who is just starting out and wants to workout smart and safely to a seasoned athlete that needs a tune-up or to augment an existing plan.

I’ve been a client of Sandra’s for over 10yrs. I met Sandra when I lived in San Diego but moved and continued working with her via phone consults. She is the most knowledgeable person I know in the health/fitness industry. She is always motivating me to strive harder in the fitness world as well as in life. Before I met her I had a very negative approach to food but with her guidance I have a obtained a healthy attitude towards food. She is patient while giving you a kick in the butt when needed. I have learned that eating healthy is a lifestyle and not to approach eating in a negative way. As for her work out programs…they are always challenging and different each time. I feel blessed to know her and call her a friend.

Sandra’s knowledge and experience in the fitness and bodybuilding field surpasses anyone I have known. I have known Sandra for more than 25 years and recently I asked her to take me from my present fitness level to doing my first BB competition in 25 years, in which I placed 2nd. Last year I visited Sandra in San Diego and got to spend time with her and learn even more about nutrition and workout techniques. She corrected the way I walked, my shoulders, my back and the way I lifted. The knowledge I took away from those few days I apply every day in and out of the gym. Sue Ross Before & AfterSandra not only coaches the body but believes in the spirit and mind as well. The synergy between those three elements determines the level of fitness you want to achieve and Sandra is the one to get you there. Sandra can help you achieve whatever your goal may be. I’m living proof that someone with Ankylosing Spondylitis, when given the right nutrition, the best coaching advice, be dedicated to a goal, and the will to make a dream come true. No one comes close to the level of knowledge and experience in the fitness world. If you have not talked to Sandra or attended one of her seminars, I would highly recommend that you do. You owe it to yourself to bring yourself to a new level, whether it is a personal or professional; Sandra is the key to success. Thank you Sandra for all that you have shown me and given me in the last year, I could not have made it to the level that I am now. You have given me the tools to move forward and to maintain my present shape, to eat healthy and wisely and to feel that I am worth more than I had given myself.