Programs are all personalized to fit your needs and goals. We will work with you on proper posture, technique and range of motion. <Learn More>
Are you looking to lose weight and keep it off? Would you like to change your body composition and burn calories at a faster pace? <Learn More>
One FREE health & fitness seminar to businesses, athletic groups, women’s groups, or any organization in the San Diego area that wants its participants to be exposed to information that will improve their well-being, weight, health and state of mind
Sandra Blackie has competed as a Professional Bodybuilder and Figure Competitor for over 20 years. Sandra is very passionate about helping men & women be the best they can be on stage. <Learn More>
...My body looks better now at my late 30s then in high school. This is just the beginning of my journey to fitness. I highly recommend Sandra Blackie “Feel the Freedom of Fitness” it is an amazing program, I could not have done it without her... <read more>–Elizabeth Pacheco, San Diego, California