Most Knowledgeable

CatLiftingWeightsI’ve been a client of Sandra’s for over 10yrs. I met Sandra when I lived in San Diego but moved and continued working with her via phone consults. She is the most knowledgeable person I know in the health/fitness industry. She is always motivating me to strive harder in the fitness world as well as in life. Before I met her I had a very negative approach to food but with her guidance I have a obtained a healthy attitude towards food. She is patient while giving you a kick in the butt when needed. I have learned that eating healthy is a lifestyle and not to approach eating in a negative way. As for her work out programs…they are always challenging and different each time. I feel blessed to know her and call her a friend. By: Coleen Troknya Graham