Sandra is wonderful! She has taught me so much about fitness and nutrition. I was at my wits end with the yo-yo diets and inconsistent gym routines. Sandra put it all together in a comprehensive easy to understand way that takes away the blame, shame and guilt cycle and replaces it with honest accountability and positivity. She is a friend and a mentor. I couldn’t be happier with my time with her. I am finally proud of my fitness routine and love telling people about it!