Corporate Wellness

CorporateWellnessCompanies of all sizes are looking for ways to control employee absenteeism, reduce employee health care costs, improve productivity and morale, reduce stress, improve self esteem and encourage a healthy working environment.

It is a proven fact that regular exercise can reduce a person’s risk of developing many health problems like heart disease, cancer, diabetes, and stress related ailments. Healthy employees tend to be more satisfied with their jobs and stay with a company longer. The “bottom line” is that fit employees will save the company money and increase revenue.

I offer a “Lunch & Learns”, seminars in the workplace, on the lunch hour. Topics include; Weight Loss, Benefits of Resistance Training, Holiday Health, Nutrition 101 and many more…

Call 858-273-4151 to arrange a date & time, today!