Rawmana Fitness Open House

Rawmana     We will have our doors open with special activities, such as seminars on the “5 Nutrition Tips We Should All Practice” with guest speaker, Sandra Blackie , B.A., N.A.S.N., N.A.S.M., A.F.A.A., & I.F.B.B. Pro Bodybuilder. 

     There will also be drawings & “give aways”, body fat testing on the Seca machine (BIA), ...

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Corporate Wellness

CorporateWellnessCompanies of all sizes are looking for ways to control employee absenteeism, reduce employee health care costs, improve productivity and morale, reduce stress, improve self esteem and encourage a healthy working environment.

It is a proven fact that regular exercise can reduce a person’s risk of developing many health problems like heart disease, cancer, diabetes, and stress related ailments. Healthy employees tend to be more satisfied with their jobs and ...

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