Sandra Coaches the Body, Spirit and Mind

Sandra’s knowledge and experience in the fitness and bodybuilding field surpasses anyone I have known. I have known Sandra for more than 25 years and recently I asked her to take me from my present fitness level to doing my first BB competition in 25 years, in which I placed 2nd.

Last year I visited Sandra in San Diego and got to spend time with her and learn even more about nutrition and workout techniques. She corrected the way I walked, ...

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